End of a Good Year

Today is the last day of 2010 and it also marks 4 months of weight loss doing Atkins. I started at 262 lbs. and I am currently 220 lbs. I was able to lose on average 10+ lbs. @ month. Not bad! My new goal is to get to 200 lbs. This New Years weekend I'll cheat a little by eating more carbs but I'll be back on track by Monday. HAPPY NEW YEAR and HAPPY WEIGHT LOSS!

Christmas Weight Gain?

This is the first Christmas in over 25 years that I have not gained any weight! Currently I'm at 220 lbs. a weight which I was at 22 years ago when I married. I have to give credit to the low carb diet I'm on. With all the sugary temptations during Christmas I only indulged on Christmas eve and Christmas day.